Laurel Limb is a welcoming, peaceful yoga studio that offers grounded guidance for all people - all bodies at all levels of practice.
Weekly Core Classes in-studio and online for nearly every day of the week.
See our schedule and class descriptions to find your class.
Need more? We also host Workshops and Series based on specialized topics.
We offer private sessions and specialized services by appointment:
Want to rent our yoga space or private consult room?
We will travel to you. Schedule a Yoga event in your community. We serve local downtown businesses, universities, nonprofit organizations, agencies and groups. Our space is open for your group, too. Send a message to see if we are a fit for your group!
The word “meditation” comes from the same linguistic base as the word “medicine”...
Medicine is meant to effect a lasting change, bringing the body back to its natural state of health and well-being.
In the same way, the purpose of meditation is not to bring about a temporary state of peace or calm, but rather to return the mind suffering from worries, stresses and artificial conditioning back to a natural state of genuine and lasting peace and well-being.
-- Yuttadhammo Bikkhu
There's always something fun going on at Laurel Limb! Want to stay informed on our latest class offerings, and workshops? Sign up to join our community mailing list.
15 N 5th St, Lewisburg, Pennsylvania 17837, United States
Online Only
Monday is better with meditation! Join Quynh, Lynne, and Laurene every week to develop and sustain a meditation practice in community, in h...
Online Only
In Studio & Online
Laurel Limb’s answer to a perfectly balanced yoga class. Just as the Sun (yang) and the Moon (yin) are in divine union, give your body a lit...
In Studio & Online
In Studio & Online
A morning yoga practice that prepares you - body, mind and spirit - for whatever happens in the day. Cultivate a strong spine, a soft heart ...
In Studio & Online
In Studio & Online
Bring body and mind together in perfect harmony. Take time in each pose to breathe, observe and adjust for balance between ease and effort. ...
In Studio & Online
In Studio & Online
A rotating offering of yoga practices from various traditions. Open your heart and mind to new experiences! A great opportunity to meet ou...
In Studio & Online
In Studio & Online
A morning yoga practice that prepares you - body, mind and spirit - for whatever happens in the day. Find courage in your practice on and o...
In Studio & Online
In Studio & Online
This strong yoga class features a gentle approach to core strength. Develop and maintain your body’s vitality, intuition, resilience, unders...
In Studio & Online
In Studio & Online
A deliberate moderately paced yoga practice that focuses on physical and energetic alignment and movement synchronized with the breath.
In Studio & Online
In Studio & Online
Join Laurene for yogic sleep to tune into your subconscious and become aware of your inner world. Let Laurene's deeply calming voice guide y...
In Studio & Online
In Studio & Online
Expect the unexpected by letting our team of talented teachers inspire and guide you to tune in to your inner strength while taking you on v...
In Studio & Online
In Studio
Laurel Limb’s fresh take on all-levels vinyasa. A mindful breath-centered movement practice rooted in hatha essentials that aims to create c...
In Studio
In Studio
A rotating offering of yoga practices from various traditions. Open your heart and mind to new experiences! A great opportunity to meet our...
In Studio
In Studio
A foundational series that centers on yoga as a practical guide to happy and healthy living. Suitable for beginners as well as those re-dedi...
In Studio
Contact Laurene: laurene@laurellimb.com