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Hadas has been practicing yoga for the past 20 years. She first encountered yoga in private classes with a teacher she was fortunate to meet. Eager to learn more, Hadas traveled to India to study yoga, Philosophy and the science of yoga at the International Vishvaguru Meditation and Yoga Ashram in Rishikesh. Over the years, she got to p
Hadas has been practicing yoga for the past 20 years. She first encountered yoga in private classes with a teacher she was fortunate to meet. Eager to learn more, Hadas traveled to India to study yoga, Philosophy and the science of yoga at the International Vishvaguru Meditation and Yoga Ashram in Rishikesh. Over the years, she got to practice with many talented teachers and experienced many styles of yoga. Gradually, she left her work as a graphic designer and started to teach yoga. The yoga Hadas teaches reflects the knowledge she accumulated from years of study and practice, focusing on alignment in poses and withdrawing the senses inside. In recent years, Hadas also practices sound healing with Tibetan singing bowls. IYTA-390 Vinyasa, RYT - alignment oriented (Iyengar style), Reiki level 1.
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