Join Holistic doula, Laurene Roup, and yoga teacher, Annelise Latini for this 2 hours prenatal yoga workshop. Laurene and Annelise combine doula wisdom, mediation, yoga asana and pranayama to help you prepare for this transformation. This is a time to connect with other woman going through the experience of pregnancy as a community. Be a part of a supportive community centered around birth and transformation. All stages of pregnancy are welcome. No yoga experience necessary.
“Laurene was a fantastic prenatal yoga instructor! She provided us with way more than yoga training but also so much guidance for pregnancy/birth. 💗 She was an excellent resource to have!”